

I am Helen Strahl, a board certified Natural Health Coach, I provide general wellness information and coaching support, virtually on a 1:1 basis. I offer lifestyle support and encourage clients to make the positive health choices they feel they need to make, or their health care provider has told them they should make for the sake of their health. Working together, health coaching in a supportive environment where together we identify the obstacles that might be preventing you reaching your optimum health goals; with motivation, and skill-building, I will strive to help you establish healthier lifestyle routines to support and sustain the changes to achieve YOUR personal health goals.

A natural health coach does NOT diagnose medical conditions, nor do I prescribe any sort of Medications! My primary goal is to reduce and remove obstacles that may be preventing your ‘whole’ body from reaching and maintaining optimum health, naturally. This can be done in conjunction with your primary healthcare provider and is NOT to be considered Medical Advice or a replacement for seeking healthcare from a medical practitioner.

Training and Certifications:





